There will be some days when you have trouble concentrating. Really you will feel like someone stole your brain. Just stay as calm as you can.
When this happens to me I like to sip on some herb tea called Chinese Jasmine Tea.

My son was in China for a school trip and as a souvenir he brought jasmine tea home to me. The kind I have is directly from Beijing and in a Chinese canister and it is loose. If you prefer loose tea I probably wouldn’t have sampled this variety of tea on my own, as I have my favorites. The taste is a very smooth taste and it feels relaxing to me. If you have a Chinese market near you, I bet you could get some jasmine tea there also. You are not alone with your concentration issues, one week you are fine the next day, you might feel like you just can’t even read the newspaper.

Bear with your menopause happenings, it should pass in a day or a week. If longer time than that happens, please seek professional help with your physician and specialist. This wierd concentration issue will come and go for your. Just have your mindset that you will get through it. Really you are not alone.


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