You know when you were a kid, you didn’t wash your hair every day right?

Well, over the years you have increased washing your hair, and probably used chemicals for lightening it or covering the gray or harsh blow dryers or straighteners or curling irons right?

1 cup Virgin Olive Oil
heat for one minute microwave or on stove
Cool
Comb onto hair and put a shower cap over it.
Sleep on it over night, or just keep in your hair for 8 hours throughout the day.
Then rinse it out over the sink with tepid water, not too hot and not too cool, on the cool side is better.
Heat damages roots.
Use shampoo if desired or shampoo the next day.
Do not do this in the shower. The shower will get slippery.

Wash your hair only once a week with shampoo, try and cut down on times you blow dry your hair.
Shower but use a shower cap so you hair doesn’t get wet. Shampoo your hair twice a week, if you desire. But absolutely eliminate the daily washings if you want your hair to shine and become healthy again.
Use this oil treatment once a week to get the oils back to your hair.