Equipment I used at the gym today:

Treadmill

Hip Abductor

Arm Pullies

Seated Leg Curl

Seated Leg Press

Chest press

Leg Extension

I increased my treadmill time from 5 min. to 10.52 and enjoyed the other equipment.

I feel like I am toning my body and I feel very healthy.

Having this free pass is truly invigorating.