After one week of my free pass,we got a big snow storm and I didn’t want to chance an accident to go to gym.

I instead did the Richard Simmons Video.  Had fun and “relaxed my muscles” as my daughter put it.

She said I should  not go every day, as  my muscles need a rest sometimes.

I must thank my experience with the gym routine to keep me motivated to exercise.  A healthier lifestyle is developing for me.  Yeah!