!Baila! Music to dance to for Exercise!
01/06/2010
I am still going to the Gym and enjoying it, but the end of my trial membership is approaching the end of the week.
So, I want to keep up what I have learned, i.e. now up to 26.00 min. on the treadmill. Major accomplishment, and all the arm pulls and leg pulls and hip stuff etc.
!BAILA! Music CD was recommended. It is a Latin Dance Party CD. What fun!
I actually put on my Richard Simmons, but muted it and danced to the Baila cd. It was very fun to have a new style to try and get the beat for.
Keep moving!