Menopause Ideas http://menopauseideas.com Helping to Keep Women Informed Sat, 22 May 2010 01:51:46 +0000 en hourly 1 http://wordpress.org/?v=3.0 Suzanne Somers on hormone therapy for menopause, part 2 of 6 http://menopauseideas.com/2010/05/21/suzanne-somers-on-hormone-therapy-for-menopause-part-2-of-6/ http://menopauseideas.com/2010/05/21/suzanne-somers-on-hormone-therapy-for-menopause-part-2-of-6/#comments Sat, 22 May 2010 01:51:46 +0000 Phil http://menopauseideas.com/2010/05/21/suzanne-somers-on-hormone-therapy-for-menopause-part-2-of-6/
DrStocks asked:




http://coloringkids.com


]]> http://menopauseideas.com/2010/05/21/suzanne-somers-on-hormone-therapy-for-menopause-part-2-of-6/feed/ 12 EFT Menopause Cure: New TAPPING DVD Shows You How To Overcome & Feel Great! http://menopauseideas.com/2010/05/15/eft-menopause-cure-new-tapping-dvd-shows-you-how-to-overcome-feel-great/ http://menopauseideas.com/2010/05/15/eft-menopause-cure-new-tapping-dvd-shows-you-how-to-overcome-feel-great/#comments Sat, 15 May 2010 08:39:50 +0000 Phil http://menopauseideas.com/2010/05/15/eft-menopause-cure-new-tapping-dvd-shows-you-how-to-overcome-feel-great/ davidchilderley asked:


GET THE DVD… www.mygenie.tv This short video is to promote the brand new… Women’s Menopause Challenges DVD! This new DVD features leading UK EFT Mind-Body Expert, Michelle Childerley who teaches EFT or emotional freedom technique to help you easily overcome this common Woman’s issue. This cutting-edge EFT DVD is now available on a very limited pre-order basis here: www.mygenie.tv

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]]> http://menopauseideas.com/2010/05/15/eft-menopause-cure-new-tapping-dvd-shows-you-how-to-overcome-feel-great/feed/ 3 GLOBAL WARMING: The Menopause Song http://menopauseideas.com/2010/04/29/global-warming-the-menopause-song/ http://menopauseideas.com/2010/04/29/global-warming-the-menopause-song/#comments Thu, 29 Apr 2010 12:19:47 +0000 Phil http://menopauseideas.com/2010/04/29/global-warming-the-menopause-song/
CHICK the comedian has finally discovered the REAL cause of GLOBAL WARMING!

By: chicksongs

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http://snackeroni.com


]]> http://menopauseideas.com/2010/04/29/global-warming-the-menopause-song/feed/ 20 Coconut Oil Benefits Menopause http://menopauseideas.com/2010/04/20/coconut-oil-benefits-menopause/ http://menopauseideas.com/2010/04/20/coconut-oil-benefits-menopause/#comments Tue, 20 Apr 2010 05:44:44 +0000 Phil http://menopauseideas.com/2010/04/20/coconut-oil-benefits-menopause/
Visit www.ihealthtube.com Dr. Bruce Fife explains that coconut oil has been reported to benefit women in menopause and perimenopause, though no studies have been done to show exact results.

By: iHealthTube

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http://freebookex.com


]]> http://menopauseideas.com/2010/04/20/coconut-oil-benefits-menopause/feed/ 0 Zoft Menopause Gum segment on ABC’s “The View” http://menopauseideas.com/2010/04/17/zoft-menopause-gum-segment-on-abcs-the-view/ http://menopauseideas.com/2010/04/17/zoft-menopause-gum-segment-on-abcs-the-view/#comments Sun, 18 Apr 2010 00:52:00 +0000 Phil http://menopauseideas.com/2010/04/17/zoft-menopause-gum-segment-on-abcs-the-view/ ZoftGum asked:


Dr. Donnica Returns to ABC’s “The View” to discuss the important topic “New Products in Women’s Health”. The latest product to enter the menopause market is a chewing gum called Zoft ™

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]]> http://menopauseideas.com/2010/04/17/zoft-menopause-gum-segment-on-abcs-the-view/feed/ 0 Resveratrol Can Ease Symptoms of Menopause http://menopauseideas.com/2010/03/31/resveratrol-can-ease-symptoms-of-menopause/ http://menopauseideas.com/2010/03/31/resveratrol-can-ease-symptoms-of-menopause/#comments Wed, 31 Mar 2010 21:57:13 +0000 Phil http://menopauseideas.com/2010/03/31/resveratrol-can-ease-symptoms-of-menopause/
www.karenrothnutrition.com Holistic Nutrition Consultant, Karen Roth, MS, NC talks about the health benefits of resveratrol. A new study from the revealed that resveratrol may just be as effective as HRT in combating the symptoms of menopause. And it does it without the cancer and other risks. This is incredible. It gives you one more weapon to combat the hot flashes, night sweats, and other symptoms. The study, published in the Journal of Nutritional Biochemistry, found that resveratrol mimics the benefits of estrogen. Meaning that when you have a dietary intake of this compound, found in grapes, and other berries, the body thinks it has the estrogen levels from when you were younger. Plus, the study showed it helps keep cells healthy. And thats so important cellular health in combating disease. The studys authors concluded, Resveratrol might be the most promising candidate for HRT and chemoprevention of breast cancer due to its estrogenic activity and high antitumor activity. You can get resveratrol from certain foods red wine, red grapes, cranberries, blueberries. But youd have to eat a lot of these foods to get the therapeutic amount. So a supplement is your best bet. Meaning take it in addition to eating these healthy fruits. What I take every day is something called Juice Plus Vineyard. Its dried fruit powders from concord grapes and 8 different berries. Blueberry, Cranberry, Blackberry, Billberry, Raspberry, Red Currant, Black Currant, Elderberry. The equivalent 9 …

By: NutritionalChoice

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]]> http://menopauseideas.com/2010/03/31/resveratrol-can-ease-symptoms-of-menopause/feed/ 2 Dr Whiting on Menopause and the Dangers of HRT http://menopauseideas.com/2010/03/30/dr-whiting-on-menopause-and-the-dangers-of-hrt/ http://menopauseideas.com/2010/03/30/dr-whiting-on-menopause-and-the-dangers-of-hrt/#comments Tue, 30 Mar 2010 21:35:45 +0000 Phil http://menopauseideas.com/2010/03/30/dr-whiting-on-menopause-and-the-dangers-of-hrt/
healthyinformation asked:




http://peteandmp.com


]]> http://menopauseideas.com/2010/03/30/dr-whiting-on-menopause-and-the-dangers-of-hrt/feed/ 17 How To Survive Your Mother’s Menopause http://menopauseideas.com/2010/03/19/how-to-survive-your-mothers-menopause/ http://menopauseideas.com/2010/03/19/how-to-survive-your-mothers-menopause/#comments Fri, 19 Mar 2010 16:40:50 +0000 Phil http://menopauseideas.com/2010/03/19/how-to-survive-your-mothers-menopause/
Howcast asked:




http://ideagraph.com


]]> http://menopauseideas.com/2010/03/19/how-to-survive-your-mothers-menopause/feed/ 24 Understanding Menopause (Menopause #1) http://menopauseideas.com/2010/03/18/understanding-menopause-menopause-1/ http://menopauseideas.com/2010/03/18/understanding-menopause-menopause-1/#comments Thu, 18 Mar 2010 07:12:00 +0000 Phil http://menopauseideas.com/2010/03/18/understanding-menopause-menopause-1/
illumistream asked:



Menopause in this video.

Menopause in this natural time of life learn more about menopause in this video.

Menopause in this natural time of life learn more about menopause in this natural time of life learn more about menopause in this natural time of life learn more about menopause in this video.


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]]> http://menopauseideas.com/2010/03/18/understanding-menopause-menopause-1/feed/ 19 Dance Exercise to stay fit http://menopauseideas.com/2010/03/15/dance-exercise-to-stay-fit/ http://menopauseideas.com/2010/03/15/dance-exercise-to-stay-fit/#comments Mon, 15 Mar 2010 14:46:23 +0000 mpw http://menopauseideas.com/?p=223 I rotate between tread mill and weights and exercise tapes and 3 lb weights.  Well, the exercise tapes were getting boring, so I muted the

big screen today and played my own music.  Yes, any fast music I have, I rotated it every 15 minutes on the kitchen timer.

At times I ran around my coffee table and jogged in place, but I was having fun, using the exercise video to keep me honest and my own music with a nice fast beat to dance with.

The 2/15 minute sessions flew by.

I want to want to exercise, so I’m keeping it short and sweet.

How bout that create your own dance video by muting your dvd and blaring your own tunes!  Feel young, and healthy and fit in 20 min!

Get to it and have fun!!


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