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<channel>
	<title>Menopause Ideas</title>
	<atom:link href="http://menopauseideas.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://menopauseideas.com</link>
	<description>Helping to Keep Women Informed</description>
	<lastBuildDate>Mon, 25 Oct 2010 02:00:33 +0000</lastBuildDate>
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		<title>Cheap Remedy if your nose is EXTREMELY STUFFY and you feel unbalanced.</title>
		<link>http://menopauseideas.com/2010/10/24/cheap-remedy-if-your-nose-is-extremely-stuffy-and-you-feel-unbalanced/</link>
		<comments>http://menopauseideas.com/2010/10/24/cheap-remedy-if-your-nose-is-extremely-stuffy-and-you-feel-unbalanced/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 02:00:33 +0000</pubDate>
		<dc:creator>mpw</dc:creator>
				<category><![CDATA[General Info]]></category>

		<guid isPermaLink="false">http://menopauseideas.com/?p=278</guid>
		<description><![CDATA[Recently I finally dragged myself to the doctor for a question on a sinus problem I could not shake.  I was hoping to get an antibiotic so my nose would run and run and run and I would be free of my chronic sinus blockage. My regular doctor wasn&#8217;t in and a replacement doc was [...]]]></description>
			<content:encoded><![CDATA[<p>Recently I finally dragged myself to the doctor for a question on a sinus problem I could not shake.  I was hoping to get an antibiotic so my nose would run and run and run and I would be free of my chronic sinus blockage.</p>
<p>My regular doctor wasn&#8217;t in and a replacement doc was there instead.</p>
<p>To my amazement this new doctor suggested an over the counter sinus rinse, that is wonderful.  It&#8217;s not just nose drops that you spray and hope for the best, it a nose spray thingy that is safe and works instantly.  WOW, I am so pleased with the results and the cheapness and ease of the remedy <img src='http://menopauseideas.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
<p>I got it at the pharmacy it is called, NeilMed Sinus Rinse.  This comes with a squeeze bottle and pre-made packets.  I reluctantly got it ready and used it.  May I say that with in 5 minutes after using it, I was free  of my symptoms.  My horrible symptoms that lingered for months and continued to get worse.  It&#8217;s been five  days, and I still feel wonderful.  My nose runs here and there and I feel so alive and perky again!!</p>
<p>I haven&#8217;t felt this energized or free of sinus pressure in many many years.  I was beginning to think that I was just a person who had to live with a heavy head, sinus pressure and an unbalanced feeling.  After all it could be worse&#8230;</p>
<p>If you feel unbalanced, maybe it could be your sinuses, could be other things too.  Check with your doctor and find out about this remedy.</p>
<p>My husband is going to try it also.  I am such a pill when it comes to stuffyness and it worked for me so he&#8217;s going to try it too.</p>
<p>Feel like your old self again in minutes.  Compare prices on line.  This kit is under $20.00. I hope you feel better soon! Check with  your doctor before using any new remedys.</p>
<br/><a href="http://www.socialmarker.com/?link=http://menopauseideas.com/2010/10/24/cheap-remedy-if-your-nose-is-extremely-stuffy-and-you-feel-unbalanced/&title=Cheap+Remedy+if+your+nose+is+EXTREMELY+STUFFY+and+you+feel+unbalanced.&text=Recently+I+finally+dragged+myself+to+the+doctor+for+a+question+on+a+sinus+problem+I+could+not+shake.+%26%23160%3BI+was+hoping+to+get+an+antibiotic+so+my+nose+would+run+and+run+and+run+and+I+would+be+free...&tags=run+and%2C+sinus%2C+doctor" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Suzanne Somers on hormone therapy for menopause, part 2 of 6</title>
		<link>http://menopauseideas.com/2010/05/21/suzanne-somers-on-hormone-therapy-for-menopause-part-2-of-6/</link>
		<comments>http://menopauseideas.com/2010/05/21/suzanne-somers-on-hormone-therapy-for-menopause-part-2-of-6/#comments</comments>
		<pubDate>Sat, 22 May 2010 01:51:46 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Nonprofit]]></category>
		<category><![CDATA[Alleviation]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Menopause]]></category>

		<guid isPermaLink="false">http://menopauseideas.com/2010/05/21/suzanne-somers-on-hormone-therapy-for-menopause-part-2-of-6/</guid>
		<description><![CDATA[DrStocks asked: http://coloringkids.com Social Bookmarking]]></description>
			<content:encoded><![CDATA[<div style="float:left;padding: 12px"></div>
<div><em><strong>DrStocks</strong> asked: </em><br /><br />
<div class="cc_video"></div>
<p><br /><br /><br />http://coloringkids.com</div>
<br/><a href="http://www.socialmarker.com/?link=http://menopauseideas.com/2010/05/21/suzanne-somers-on-hormone-therapy-for-menopause-part-2-of-6/&title=Suzanne+Somers+on+hormone+therapy+for+menopause%2C+part+2+of+6&text=+DrStocks+asked%3A+++http%3A%2F%2Fcoloringkids.com...&tags=" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>EFT Menopause Cure: New TAPPING DVD Shows You How To Overcome &amp; Feel Great!</title>
		<link>http://menopauseideas.com/2010/05/15/eft-menopause-cure-new-tapping-dvd-shows-you-how-to-overcome-feel-great/</link>
		<comments>http://menopauseideas.com/2010/05/15/eft-menopause-cure-new-tapping-dvd-shows-you-how-to-overcome-feel-great/#comments</comments>
		<pubDate>Sat, 15 May 2010 08:39:50 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[People]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[New Dvd]]></category>
		<category><![CDATA[Www Tv]]></category>

		<guid isPermaLink="false">http://menopauseideas.com/2010/05/15/eft-menopause-cure-new-tapping-dvd-shows-you-how-to-overcome-feel-great/</guid>
		<description><![CDATA[davidchilderley asked: GET THE DVD&#8230; www.mygenie.tv This short video is to promote the brand new&#8230; Women&#8217;s Menopause Challenges DVD! This new DVD features leading UK EFT Mind-Body Expert, Michelle Childerley who teaches EFT or emotional freedom technique to help you easily overcome this common Woman&#8217;s issue. This cutting-edge EFT DVD is now available on a [...]]]></description>
			<content:encoded><![CDATA[<p>davidchilderley asked: <br /><br />
<div class="cc_video"></div>
<p><br />GET THE DVD&#8230; www.mygenie.tv This short video is to promote the brand new&#8230; Women&#8217;s Menopause Challenges DVD! This new DVD features leading UK EFT Mind-Body Expert, Michelle Childerley who teaches EFT or emotional freedom technique to help you easily overcome this common Woman&#8217;s issue. This cutting-edge EFT DVD is now available on a very limited pre-order basis here: www.mygenie.tv<br /><br />http://snackeroni.com</p>
<br/><a href="http://www.socialmarker.com/?link=http://menopauseideas.com/2010/05/15/eft-menopause-cure-new-tapping-dvd-shows-you-how-to-overcome-feel-great/&title=EFT+Menopause+Cure%3A+New+TAPPING+DVD+Shows+You+How+To+Overcome+%26amp%3B+Feel+Great%21&text=davidchilderley+asked%3A+++GET+THE+DVD%26%238230%3B+www.mygenie.tv+This+short+video+is+to+promote+the+brand+new%26%238230%3B+Women%26%238217%3Bs+Menopause+Challenges+DVD%21&tags=" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>GLOBAL WARMING: The Menopause Song</title>
		<link>http://menopauseideas.com/2010/04/29/global-warming-the-menopause-song/</link>
		<comments>http://menopauseideas.com/2010/04/29/global-warming-the-menopause-song/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 12:19:47 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Chick]]></category>
		<category><![CDATA[Comedian]]></category>
		<category><![CDATA[Menopause Song]]></category>

		<guid isPermaLink="false">http://menopauseideas.com/2010/04/29/global-warming-the-menopause-song/</guid>
		<description><![CDATA[CHICK the comedian has finally discovered the REAL cause of GLOBAL WARMING!By: chicksongsAbout the Author: http://snackeroni.com Social Bookmarking]]></description>
			<content:encoded><![CDATA[<div style="float:left;padding: 12px"></div>
<div>CHICK the comedian has finally discovered the REAL cause of GLOBAL WARMING!<br /><br /><em>By: <strong>chicksongs</strong></em><br /><br /><strong>About the Author:</strong>
<div style="border: thin solid gray;background-color: #E2E089;padding:1em"></div>
<p><br /><br />http://snackeroni.com</div>
<br/><a href="http://www.socialmarker.com/?link=http://menopauseideas.com/2010/04/29/global-warming-the-menopause-song/&title=GLOBAL+WARMING%3A+The+Menopause+Song&text=+CHICK+the+comedian+has+finally+discovered+the+REAL+cause+of+GLOBAL+WARMING%21By%3A+chicksongsAbout+the+Author%3A++http%3A%2F%2Fsnackeroni.com...&tags=" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
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		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Coconut Oil Benefits Menopause</title>
		<link>http://menopauseideas.com/2010/04/20/coconut-oil-benefits-menopause/</link>
		<comments>http://menopauseideas.com/2010/04/20/coconut-oil-benefits-menopause/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 05:44:44 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Howto]]></category>
		<category><![CDATA[Bruce Fife]]></category>
		<category><![CDATA[Coconut Oil Benefits]]></category>
		<category><![CDATA[Perimenopause]]></category>

		<guid isPermaLink="false">http://menopauseideas.com/2010/04/20/coconut-oil-benefits-menopause/</guid>
		<description><![CDATA[Visit www.ihealthtube.com Dr. Bruce Fife explains that coconut oil has been reported to benefit women in menopause and perimenopause, though no studies have been done to show exact results.By: iHealthTubeAbout the Author: http://freebookex.com Social Bookmarking]]></description>
			<content:encoded><![CDATA[<div style="float:left;padding: 12px"></div>
<div>Visit www.ihealthtube.com Dr. Bruce Fife explains that coconut oil has been reported to benefit women in menopause and perimenopause, though no studies have been done to show exact results.<br /><br /><em>By: <strong>iHealthTube</strong></em><br /><br /><strong>About the Author:</strong>
<div style="border: thin solid gray;background-color: #E2E089;padding:1em"></div>
<p><br /><br />http://freebookex.com</div>
<br/><a href="http://www.socialmarker.com/?link=http://menopauseideas.com/2010/04/20/coconut-oil-benefits-menopause/&title=Coconut+Oil+Benefits+Menopause&text=+Visit+www.ihealthtube.com+Dr.+Bruce+Fife+explains+that+coconut+oil+has+been+reported+to+benefit+women+in+menopause+and+perimenopause%2C+though+no+studies+have+been+done+to+show+exact+results.By%3A...&tags=" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zoft Menopause Gum segment on ABC&#8217;s &#8220;The View&#8221;</title>
		<link>http://menopauseideas.com/2010/04/17/zoft-menopause-gum-segment-on-abcs-the-view/</link>
		<comments>http://menopauseideas.com/2010/04/17/zoft-menopause-gum-segment-on-abcs-the-view/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 00:52:00 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Abc S The View]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Women Health]]></category>

		<guid isPermaLink="false">http://menopauseideas.com/2010/04/17/zoft-menopause-gum-segment-on-abcs-the-view/</guid>
		<description><![CDATA[ZoftGum asked: Dr. Donnica Returns to ABC&#8217;s &#8220;The View&#8221; to discuss the important topic &#8220;New Products in Women&#8217;s Health&#8221;. The latest product to enter the menopause market is a chewing gum called Zoft ™http://menopauseideas.com Social Bookmarking]]></description>
			<content:encoded><![CDATA[<p>ZoftGum asked: <br /><br />
<div class="cc_video"></div>
<p><br />Dr. Donnica Returns to ABC&#8217;s &#8220;The View&#8221; to discuss the important topic &#8220;New Products in Women&#8217;s Health&#8221;. The latest product to enter the menopause market is a chewing gum called Zoft ™<br /><br />http://menopauseideas.com</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Resveratrol Can Ease Symptoms of Menopause</title>
		<link>http://menopauseideas.com/2010/03/31/resveratrol-can-ease-symptoms-of-menopause/</link>
		<comments>http://menopauseideas.com/2010/03/31/resveratrol-can-ease-symptoms-of-menopause/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 21:57:13 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Howto]]></category>
		<category><![CDATA[Estrogenic Activity]]></category>
		<category><![CDATA[Healthy Fruits]]></category>
		<category><![CDATA[Karen Roth]]></category>

		<guid isPermaLink="false">http://menopauseideas.com/2010/03/31/resveratrol-can-ease-symptoms-of-menopause/</guid>
		<description><![CDATA[www.karenrothnutrition.com Holistic Nutrition Consultant, Karen Roth, MS, NC talks about the health benefits of resveratrol. A new study from the revealed that resveratrol may just be as effective as HRT in combating the symptoms of menopause. And it does it without the cancer and other risks. This is incredible. It gives you one more weapon [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left;padding: 12px"></div>
<div>www.karenrothnutrition.com Holistic Nutrition Consultant, Karen Roth, MS, NC talks about the health benefits of resveratrol. A new study from the revealed that resveratrol may just be as effective as HRT in combating the symptoms of menopause. And it does it without the cancer and other risks. This is incredible. It gives you one more weapon to combat the hot flashes, night sweats, and other symptoms. The study, published in the Journal of Nutritional Biochemistry, found that resveratrol mimics the benefits of estrogen. Meaning that when you have a dietary intake of this compound, found in grapes, and other berries, the body thinks it has the estrogen levels from when you were younger. Plus, the study showed it helps keep cells healthy. And thats so important cellular health in combating disease. The studys authors concluded, Resveratrol might be the most promising candidate for HRT and chemoprevention of breast cancer due to its estrogenic activity and high antitumor activity. You can get resveratrol from certain foods red wine, red grapes, cranberries, blueberries. But youd have to eat a lot of these foods to get the therapeutic amount. So a supplement is your best bet. Meaning take it in addition to eating these healthy fruits. What I take every day is something called Juice Plus Vineyard. Its dried fruit powders from concord grapes and 8 different berries. Blueberry, Cranberry, Blackberry, Billberry, Raspberry, Red Currant, Black Currant, Elderberry. The equivalent 9 <b>&#8230;</b><br /><br /><em>By: <strong>NutritionalChoice</strong></em><br /><br /><strong>About the Author:</strong>
<div style="border: thin solid gray;background-color: #E2E089;padding:1em"></div>
<p><br /><br />http://snackeroni.com</div>
<br/><a href="http://www.socialmarker.com/?link=http://menopauseideas.com/2010/03/31/resveratrol-can-ease-symptoms-of-menopause/&title=Resveratrol+Can+Ease+Symptoms+of+Menopause&text=+www.karenrothnutrition.com+Holistic+Nutrition+Consultant%2C+Karen+Roth%2C+MS%2C+NC+talks+about+the+health+benefits+of+resveratrol.&tags=resveratrol" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Dr Whiting on Menopause and the Dangers of HRT</title>
		<link>http://menopauseideas.com/2010/03/30/dr-whiting-on-menopause-and-the-dangers-of-hrt/</link>
		<comments>http://menopauseideas.com/2010/03/30/dr-whiting-on-menopause-and-the-dangers-of-hrt/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 21:35:45 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Adrenal Glands]]></category>
		<category><![CDATA[Natural Nutrition]]></category>
		<category><![CDATA[Vaginal Dryness]]></category>

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		<description><![CDATA[healthyinformation asked: http://peteandmp.com Social Bookmarking]]></description>
			<content:encoded><![CDATA[<div style="float:left;padding: 12px"></div>
<div><em><strong>healthyinformation</strong> asked: </em><br /><br />
<div class="cc_video"></div>
<p><br /><br /><br />http://peteandmp.com</div>
<br/><a href="http://www.socialmarker.com/?link=http://menopauseideas.com/2010/03/30/dr-whiting-on-menopause-and-the-dangers-of-hrt/&title=Dr+Whiting+on+Menopause+and+the+Dangers+of+HRT&text=+healthyinformation+asked%3A+++http%3A%2F%2Fpeteandmp.com...&tags=" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
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		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>How To Survive Your Mother&#8217;s Menopause</title>
		<link>http://menopauseideas.com/2010/03/19/how-to-survive-your-mothers-menopause/</link>
		<comments>http://menopauseideas.com/2010/03/19/how-to-survive-your-mothers-menopause/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 16:40:50 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Howto]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Mom]]></category>
		<category><![CDATA[Mood Swing]]></category>

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		<description><![CDATA[Howcast asked: http://ideagraph.com Social Bookmarking]]></description>
			<content:encoded><![CDATA[<div style="float:left;padding: 12px"></div>
<div><em><strong>Howcast</strong> asked: </em><br /><br />
<div class="cc_video"></div>
<p><br /><br /><br />http://ideagraph.com</div>
<br/><a href="http://www.socialmarker.com/?link=http://menopauseideas.com/2010/03/19/how-to-survive-your-mothers-menopause/&title=How+To+Survive+Your+Mother%26%238217%3Bs+Menopause&text=+Howcast+asked%3A+++http%3A%2F%2Fideagraph.com...&tags=" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
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		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Understanding Menopause (Menopause #1)</title>
		<link>http://menopauseideas.com/2010/03/18/understanding-menopause-menopause-1/</link>
		<comments>http://menopauseideas.com/2010/03/18/understanding-menopause-menopause-1/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 07:12:00 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Howto]]></category>
		<category><![CDATA[Time Of Life]]></category>
		<category><![CDATA[Understanding Menopause]]></category>
		<category><![CDATA[Woman]]></category>

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		<description><![CDATA[illumistream asked: Menopause in this video. Menopause in this natural time of life learn more about menopause in this video. Menopause in this natural time of life learn more about menopause in this natural time of life learn more about menopause in this natural time of life learn more about menopause in this video. http://snackeroni.com [...]]]></description>
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<div><em><strong>illumistream</strong> asked: </em><br /><br />
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<p><br /><br />Menopause in this video.<br />
<br />Menopause in this natural time of life learn more about menopause in this video.<br />
<br />Menopause in this natural time of life learn more about menopause in this natural time of life learn more about menopause in this natural time of life learn more about menopause in this video.<br />
<br /><br />http://snackeroni.com</div>
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